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Judmaier Coaching

Being Happy: A Way of Looking at Life

Anyone who wants to learn how to be happy eventually asks themselves a central question:…

14. August 2026
Judmaier Coaching

Happy Partnership: Three Important Requirements

Is he or she really the right one for me? Many people ask themselves this…

13. August 2026
Judmaier Coaching

Managing Work-Related Stress — First Steps and Coaching

Practical tips for coping with stress yourself: Set priorities: To cope with stress, sort your…

12. August 2026
Judmaier Coaching

Typical Coaching Topics From Work Life

As I observe in my coaching practice, the coaching topics that come up in work…

11. August 2026

Relationships & Partnership

Relationships & Partnership: View all →
Psychology & Personal Development

Mental Load: When Thinking Itself Becomes Work

Understanding Emotions: Mental Load as Invisible Work I like listening to podcasts when I’m in…

9. August 2026
Relationships & Partnership

From Being in Love to Loving: How to Make the Transition

Relationships often begin with a feeling of being in love, which fades after some time.…

30. July 2026
Relationships & Partnership

Growing Love in a Relationship — How It Grows and What It Takes

Growing Love in a Relationship — How It Grows and What Sustains It Love develops…

26. July 2026
Relationships & Partnership

Being in Love Is Not the Same as Loving

Being in love and loving are different things. Being in love, above all, does not…

22. July 2026

Coaching, Career & Change

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Coaching, Career & Change

I Know What I Should Do — So Why Don’t I Do It?

The Knowledge-Behaviour Gap in Coaching The so-called knowledge-behaviour gap describes a familiar pattern: exercise more,…

2. August 2026
Coaching, Career & Change

How Coaching Can Help — And When It’s the Right Tool

Coaching Explained Job change, breakup, chronic stress: when life feels stuck, coaching can help —…

29. July 2026
Coaching, Career & Change

Coaching for Restaurant Owners in Vienna

Coaching for Business Owners Coaching for restaurant owners in Vienna — hospitality is one of…

25. July 2026
Coaching, Career & Change

Life Coaching in Vienna: Discover Your Personal and Professional Development

Coaching for Personal Development Life coaching for personal development starts exactly here: a coach asks…

21. July 2026

Mindfulness, Presence & Relaxation

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Mindfulness, Presence & Relaxation

Beliefs: Sources of Strength and Stumbling Blocks

The Driving Force of Positive Beliefs Anyone who wants to dissolve burdensome beliefs first encounters…

28. July 2026
Mindfulness, Presence & Relaxation

Relaxing Through Breathing Exercises

Relaxing Through Breathing Exercises in Vienna – especially during intensive learning, but also in everyday…

24. July 2026
Mindfulness, Presence & Relaxation

Practicing Presence: A Body Scan Journey, After Jon Kabat-Zinn

Coaching Explained Practicing Presence: A Body Scan Journey, After Jon Kabat-Zinn I’ve already written about…

20. July 2026
Mindfulness, Presence & Relaxation

The Concept of Presence

Mindfulness & Practice Mindfulness and presence are closely linked in coaching. The concept of presence…

17. July 2026

Psychology & Personal Development

Psychology & Personal Development: View all →
Psychology & Personal Development

Mental Load: When Thinking Itself Becomes Work

Understanding Emotions: Mental Load as Invisible Work I like listening to podcasts when I’m in…

9. August 2026
Psychology & Personal Development

Understanding Motivation: Why We Start – and Why We Stop

Understanding motivation means recognising why we throw ourselves into some projects with real energy —…

28. July 2026
Psychology & Personal Development

Family Systems: How They Shape Us

Family Systems & Systemic Dynamics Family systems shape us more deeply than we usually notice…

27. July 2026
Psychology & Personal Development

Understanding Learning: How Knowledge, Skills, and New Behaviours Develop

Understanding Learning: The Psychology of Learning Understanding learning means far more than absorbing information. We…

23. July 2026