© 2026 · Tobias Judmaier, MSc · Impressum · Datenschutz
Anyone who wants to learn how to be happy eventually asks themselves a central question:…
14. August 2026Is he or she really the right one for me? Many people ask themselves this…
13. August 2026Practical tips for coping with stress yourself: Set priorities: To cope with stress, sort your…
12. August 2026As I observe in my coaching practice, the coaching topics that come up in work…
11. August 2026Understanding Emotions: Mental Load as Invisible Work I like listening to podcasts when I’m in…
9. August 2026Relationships often begin with a feeling of being in love, which fades after some time.…
30. July 2026Growing Love in a Relationship — How It Grows and What Sustains It Love develops…
26. July 2026Being in love and loving are different things. Being in love, above all, does not…
22. July 2026The Knowledge-Behaviour Gap in Coaching The so-called knowledge-behaviour gap describes a familiar pattern: exercise more,…
2. August 2026Coaching Explained Job change, breakup, chronic stress: when life feels stuck, coaching can help —…
29. July 2026Coaching for Business Owners Coaching for restaurant owners in Vienna — hospitality is one of…
25. July 2026Coaching for Personal Development Life coaching for personal development starts exactly here: a coach asks…
21. July 2026The Driving Force of Positive Beliefs Anyone who wants to dissolve burdensome beliefs first encounters…
28. July 2026Relaxing Through Breathing Exercises in Vienna – especially during intensive learning, but also in everyday…
24. July 2026Coaching Explained Practicing Presence: A Body Scan Journey, After Jon Kabat-Zinn I’ve already written about…
20. July 2026Mindfulness & Practice Mindfulness and presence are closely linked in coaching. The concept of presence…
17. July 2026Understanding Emotions: Mental Load as Invisible Work I like listening to podcasts when I’m in…
9. August 2026Understanding motivation means recognising why we throw ourselves into some projects with real energy —…
28. July 2026Family Systems & Systemic Dynamics Family systems shape us more deeply than we usually notice…
27. July 2026Understanding Learning: The Psychology of Learning Understanding learning means far more than absorbing information. We…
23. July 2026