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Judmaier Coaching

The Cost of External Employee Counselling – and How to Judge the Benefit

Pricing models, the orders of magnitude that can be evidenced, why utilisation decides your hourly price – and an honest look at what ROI claims are…

9. September 2026

Supporting Employee Mental Health as a Manager: What to Do – and What Not to Do

A team member has seemed under strain for weeks: what managers may raise, how the conversation…

7. September 2026
Coaching, Career & Change

Confidential Employee Counselling: How Confidentiality from the Employer Actually Works

How confidential employee counselling is protected legally (§ 119 Austrian Trade Act) and in practice: what…

31. August 2026
Coaching, Career & Change

EAP, External Employee Counselling or Wellbeing? Employee Support Models Compared

Employee Assistance Program (EAP), external employee counselling, workplace health promotion: the models of employee support compared…

28. August 2026

Relationships & Partnership

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Relationships & Partnership

Happy Partnership: Three Important Requirements

Is he or she really the right one for me? Many people ask themselves this…

13. August 2026
Relationships & Partnership

Working Out Together as a Couple: What the Science Says

Relationships & Research Many couples look for ways to keep their relationship alive despite the…

1. August 2026
Relationships & Partnership

When Love Tips Over: What a New Study Reveals About the End of Relationships

Relationships & Research Is there a moment when a relationship tips over for good —…

31. July 2026
Relationships & Partnership

From Being in Love to Loving: How to Make the Transition

Relationships often begin with a feeling of being in love, which fades after some time.…

30. July 2026

Coaching, Career & Change

Coaching, Career & Change: View all →
Coaching, Career & Change

Confidential Employee Counselling: How Confidentiality from the Employer Actually Works

How confidential employee counselling is protected legally (§ 119 Austrian Trade Act) and in practice: what…

31. August 2026
Coaching, Career & Change

EAP, External Employee Counselling or Wellbeing? Employee Support Models Compared

Employee Assistance Program (EAP), external employee counselling, workplace health promotion: the models of employee support compared…

28. August 2026
Coaching, Career & Change

Duty of Care and Mental Health at Work: What Employers in Austria Should Know

What employers in Austria should know about mental health at work: the statutory duty to evaluate…

26. August 2026
Coaching, Career & Change

Co-Leadership: Can Leadership Responsibility Really Be Shared?

Two people, one leadership role: co-leadership relieves the burden, improves decisions and keeps talent, but only…

21. August 2026

Mindfulness, Presence & Relaxation

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Mindfulness, Presence & Relaxation

Gratitude Creates Contentment

Anyone who wants to practice gratitude discovers quickly: gratitude isn’t just a word, but a…

15. August 2026
Mindfulness, Presence & Relaxation

Being Happy: A Way of Looking at Life

Anyone who wants to learn how to be happy eventually asks themselves a central question:…

14. August 2026
Mindfulness, Presence & Relaxation

Relaxing Through Breathing Exercises

Relaxing Through Breathing Exercises in Vienna – especially during intensive learning, but also in everyday…

24. July 2026
Mindfulness, Presence & Relaxation

Practicing Presence: A Body Scan Journey, After Jon Kabat-Zinn

Coaching Explained Practicing Presence: A Body Scan Journey, After Jon Kabat-Zinn I’ve already written about…

20. July 2026

Psychology & Personal Development

Psychology & Personal Development: View all →
Psychology & Personal Development

Limiting Beliefs: How Our Inner Convictions Shape Us – and How to Change Them

What limiting beliefs are, how they form, why they are so powerful – and how to…

25. August 2026
Psychology & Personal Development

Mental Load: When Thinking Itself Becomes Work

Understanding Emotions: Mental Load as Invisible Work I like listening to podcasts when I’m in…

9. August 2026
Psychology & Personal Development

Anger — An Important Feeling, and How It Forms

Understanding Emotions: Anger as an Important Feeling I recently got hooked while listening to a…

7. August 2026
Psychology & Personal Development

Understanding Resilience: How We Cope With Stress and Recover

Understanding Resilience Some people look successful and resilient from the outside — they function at…

5. August 2026

All posts

41 posts, chronological
21. August 2026
Coaching, Career & Change
16. August 2026
Coaching, Career & Change
15. August 2026
Mindfulness, Presence & Relaxation
14. August 2026
Mindfulness, Presence & Relaxation
13. August 2026
Relationships & Partnership
12. August 2026
Coaching, Career & Change
11. August 2026
Coaching, Career & Change
10. August 2026
Coaching, Career & Change
9. August 2026
Psychology & Personal Development
8. August 2026
Coaching, Career & Change
7. August 2026
Psychology & Personal Development
5. August 2026
Psychology & Personal Development
4. August 2026
Coaching, Career & Change
2. August 2026
Coaching, Career & Change
1. August 2026
Relationships & Partnership
30. July 2026
Relationships & Partnership
29. July 2026
Coaching, Career & Change
28. July 2026
Psychology & Personal Development
28. July 2026
Psychology & Personal Development
27. July 2026
Psychology & Personal Development
26. July 2026
Relationships & Partnership
25. July 2026
Coaching, Career & Change
24. July 2026
Mindfulness, Presence & Relaxation
23. July 2026
Psychology & Personal Development
23. July 2026
Psychology & Personal Development
22. July 2026
Relationships & Partnership
20. July 2026
Mindfulness, Presence & Relaxation
18. July 2026
Coaching, Career & Change
17. July 2026
Mindfulness, Presence & Relaxation
16. July 2026
Psychology & Personal Development